5-days yourney
The 5-day journey offers a foundational immersion into our psychological and psychosomatic approach. You’ll experience guided mindfulness practices, gentle psychosomatic movement sessions, and deeply relaxing hypnotherapy — all designed to support emotional release and inner balance.
Due to the shorter format, the travel element includes curated, slower-paced visits along Iceland’s breathtaking South Coast — giving you time to ground, reflect, and reconne
7-days journey
The 7-day journey invites you into a slower, more nurturing rhythm — offering the gift of time to truly rest, restore, and reconnect with yourself. With more spaciousness, you can gently sink into the full therapeutic experience: psychological workshops, mindfulness practices, psychosomatic movement, and deeply soothing hypnotherapy sessions.
This extended retreat also allows you to explore more of Iceland’s breathtaking landscapes — not in a rush, but with presence. You’ll have the chance to feel the island’s quiet magic, breathe in its wild beauty, and absorb the calm strength of its elements.
It’s a soft unfolding — a deeper journey through your inner world, held by the healing atmosphere of Iceland.
Pesonalized journey
Looking for something more personal, more attuned to your unique rhythm?
We also offer a customized journey, thoughtfully designed around your needs, preferences, and availability. Whether you seek more time for rest, a specific focus within the therapeutic work, or a tailored pace of travel — we’ll co-create a retreat that supports your individual path.
You’ll still experience the essence of our work — mindfulness, psychosomatic movement, psychological guidance, and hypnotherapy — all held within the breathtaking Icelandic landscape. The difference? It’s shaped entirely around you.
Because your healing journey deserves to unfold in your own time, in your own way.
